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    Barley porridge

    £400.00 £350.00

    Barley porridge is one of the most widely consumed grains in the American diet (1Trusted Source). This versatile grain has a somewhat chewy consistency and a slightly nutty flavor that can complement many dishes.

    It’s also rich in many nutrients and packs some impressive health benefits, ranging from improved digestion and weight loss to lower cholesterol levels and a healthier heart.

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    Benefits

    Impressive Health Benefits of Barley

    • Rich in Many Beneficial Nutrients. …
    • Reduces Hunger and May Help You Lose Weight. …
    • Insoluble and Soluble Fiber Content Improves Digestion. …
    • May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery. …
    • Beta-Glucans May Help Lower Cholesterol. …
    • May Reduce Heart Disease Risk.

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